Timakhala masiku ambiri tikuganizira za kuboola kwatsopano kumene tikufuna kuvala mthupi lathu. Moti nthawi zina sitimayima kuganiza kuti ilinso ndi gawo lakuda. Koma asachite mantha, chifukwa chilichonse chili ndi yankho. Pali anthu ambiri amene amadabwa, bwanji kuboola kwanga kukununkha?.
Chabwino, lero tidzayankha izi ndikuzikonza. Popeza kupeza komwe kununkhira kosakondaku kumachokera, titha kunena za moyo wosatha. Ngakhale timaganiza mosiyana, sikuyenera kusonyeza kuti pali matenda, ngakhale itha kukhalanso chimodzi mwazifukwa zazikulu. Dziwani zina ndi mayankho ake abwino!
Zotsatira
Nchifukwa chiyani kuboola kwanga kumakhala koipa?
Zachidziwikire kuti nthawi zina mwaimapo kuganiza: Chifukwa chiyani kuboola kwanga kukununkha? Inde, komwe kulibe komwe kulibe kanthu, koma kununkhira kumatha kufika chimodzimodzi. Choyamba, tiyenera kuchita chisamalireni momwe taphunzitsidwira. Ndi gawo loyamba, kumene ndikofunikira. Izi sizikutanthauza kuti tili omasuka ku matenda onse kapena kukanidwa kwa thupi. Koma zachidziwikire, zimatithandiza nthawi zonse. Mofananamo, ina ya zifukwa zoyambitsa fungo Chitha kukhala ngale yomwe timavala. Kuphatikiza pa kuyeretsa, ziyenera kudziwikiratu kuti sizonse zomwe zimagwira ntchito.
Zomwe zingayambitse mgwirizano wamaselo apakhungu ndi zakumwa zina zomwe zimadzipezera, tiwonetseni mbali yoyipitsitsa. Chifukwa chake, tikamalankhula za kuboola komwe kukukambidwa, pitani pazitsulo zopangira opaleshoni, golide wopitilira 14 karat kapena titaniyamu koma simunapezeko nikeli. Mwanjira imeneyi, tidzapewa ziwengo zamtundu uliwonse ndipo khungu limawoneka labwino komanso lopanda fungo.
Osakhudza kuboola
Kupewa kubooleza kumatenga kachilomboka ndi kutulutsa fungo losafunika, ndibwino kuti muzikhudza pang'ono momwe zingathere. Mukapita kukachita, palibe chofanana ndi kusamba m'manja bwino. Mwanjira imeneyi tipewa mabakiteriya omwe angawonongeke kwambiri. Chifukwa chake, kumbukirani kuti nthawi zonse ndibwino kupewa, musanawone momwe matenda amatengera kuboola kwathu kwatsopano.
Samalani ndi kuyeretsa
Tanena izi ngati sitepe yoyamba. Koma nthawi zonse muyenera kukhala osamala pang'ono. Tiyenera kuyeretsa malowo bwino, ndi zosakaniza zoyenera, koma osachita mopitirira malire. Khungu limazindikira, ndiye ngati tikutsuka malowo mosalekeza, sichichira munthawi yoyenera. Chifukwa chake sikuyenera kutsuka kangapo patsiku. Kumbukirani kuti ukhondo wosakwanira uyankha funso loti kubowola kwanga kunanunkha. Koma ngati mungapitirire, khungu lanu lidzakudziwitsani m'njira zina.
Matenda
Mosakayikira, pakakhala matenda padzakhalanso fungo losasangalatsa. Koma monga tawonera, sikuti nthawi zonse timafunika kuwafikira kuti tizindikire kuti fungo lobowalo. Ndi kuyeretsa pafupipafupi, tikutsimikiza kuyisamalira. Zachidziwikire, zimadalira nthawi zonse komwe timatengera kuboola kumene tikukambirana. Tidzakhala osamala ndi zovala zomwe tidzavale. Timafunikira kuti azikhala omasuka komanso opumira. Komanso malo osambira m'mayiwe osambira, tiziwasiyira pambali pang'ono pomwe mafuta onunkhira amachiritsa.
Fungo la thupi
Fungo lathu limatipatsanso nthawi zambiri. Chifukwa chake, ngakhale mutakhala ndi kuboola kwabwino kwathunthu, imathanso kununkhiza ngati thupi lanu lilibe. Mukamayesa kuchita masewera olimbitsa thupi ndipo thupi lanu sililowa mpweya wokwanira, ndiye kuti kununkhira komwe tidatchulako kumatha kufika. Amatha kudziunjikira m'malo monga Mchombo kapena mawere. Chifukwa chake, ngati thupi lako lituluka thukuta, kuboola kulinso kodzaza ndi ilo.
Khalani oyamba kuyankha