Chifukwa chiyani kuboola kwanga sikukuchiritsa?

Chifukwa chiyani kuboola kwanga sikungachiritse?. Ili ndi funso limodzi mwomwe mwadzifunsapo nthawi zambiri. Chabwino lero tili ndi yankho labwino kwambiri kuyesera kukhazika mtima pansi zinthu. Mosakayikira, tonse tikudziwa kuti kuboola ndikuboola pakhungu. Mwakutero, imafunikira chisamaliro chachikulu ndipo nthawi yomweyo, kuleza mtima kwambiri.

Ndi chilonda chomwe chimakhala ndi nthawi yochira, ndiye machiritso ali ndi magawo angapo. Aliyense wa iwo amafunikira chisamaliro chathu chachikulu. Ngakhale zili choncho, si madera onse omwe amachiritsa munthawi yomweyo, koma kutengera komwe mumaboola, iyi ndiyo nthawi yomwe muyenera kusangalala nayo. Fufuzani!

Magawo a machiritso olasa

• La gawo loyamba la kuchira Ndi gawo lomwe kuboola kwathu kumachitika kumene. Masiku oyamba sizachilendo kuwona momwe zimayambira ndi momwe dera lomwe timapitirako limapwetekera. China chofala kwambiri, popeza monga tidanenera, ndi bala lomwe limapangidwa mwatsopano. Anati bala kuwonjezera pa kutha kumathanso kutuluka pang'ono.
• Gawo lachiwiri limayamba pomwe thupi limakonzekera kuyankha. Ndiye kuti, yambitsani machiritso. Ndilo gawo lofunikira kwambiri chifukwa lidzakhala pano pomwe tidzapangira zonse kupita bwino kapena kupitirira. Ngati titsatira njira zomwe zanenedwa, machiritsowo adzachitikadi m'njira yolondola komanso popanda mavuto akulu.

• La Gawo lachitatu la machiritso Ndiwothamanga kwambiri chifukwa njirayo yatsala pang'ono kumaliza ndipo zimangotengera kukankha pang'ono kuti bala litseke kwathunthu. Pachifukwa ichi, maselo atsopanowo ndi omwe akuyenera kutenga gawo lomaliza kuti achire.

Chifukwa chiyani kuboola kwanga sikukuchiritsa?

Podziwa tsopano kuti thupi limafunikira magawo atatu kuti libwerere mwakale, mwina timamvetsetsa kale chifukwa chake kuboola kwanga sikupola. Zimatenga nthawi kuti zitheke. Zachidziwikire, bola ngati titsuka ndi kuchititsa kuboola kwathu kwatsopano molondola. Izi mosakayikira zipangitsa zinthu kukhala zosavuta. Kuphatikiza pa khalani kuboola, ilinso ndi zowonjezera chidutswa chatsopano mu mawonekedwe otsetsereka. China chake chomwe chingapangitse kuti ntchitoyi ikhale yovuta popeza mutha kupeza othandizira akunja omwe amaletsa.

Kodi kuboola kumatenga nthawi yayitali bwanji kuti kuchiritse?

Kuchiritsa kuboola sichinthu chomwe chimangochitika mwadzidzidzi. Zachidziwikire ngati muli ndi thupi lanu, mudzadziwa zomwe ndikunena. Koma ngati mukuganiza zopanga chatsopano, tikusiyirani zomwe, zomwe zingakuthandizeni kupeza lingaliro.

• Kuboola khutu kapena lilime: Kumalo onse komanso kwina, akuti kuboola kotere kumatenga pafupifupi milungu 4 kapena 6 kuti kuchiritse.
• Nsidze kapena mphuno septum: Poterepa, pakati pamasabata 6 ndi 10 kuti machiritso amalize. Koma nthawi zonse timanena kuti ndi nthawi zoyenerana, chifukwa si matupi onse nthawi zonse amayankha chimodzimodzi.
• Mphuno, nipple, milomo kapena chichereŵechereŵe cha khutu: Titha kunena kuti tizingokambirana pakati pa miyezi itatu mpaka miyezi 3.
• Kuboola mchombo: Apa tiwerenga pafupifupi miyezi 8, pafupifupi. Kuposa chilichonse chifukwa ndi malo omwe timatha kupukuta kwambiri, thukuta ndi zovala sizingatithandize.

Chifukwa chake, kuti tichite zambiri, tikakafunsa katswiri za machiritso a kuboola, atha kutiyankha kuti mpaka chaka sichikhala chathanzi. Izi ndichifukwa choti nthawi zonse zimakhala bwino zisamalireni kanthawi kochepa, ngakhale titaganiza kuti ali ndi thanzi labwino.

Malangizo othandizira kuboola

Palibe njira yamatsenga yotithandizira. Koma titha kupangitsa kuti ntchitoyi ipite patsogolo. Chinsinsi cha izi ndikutsuka kuboola kwathu. Muyenera kutsatira malangizo omwe katswiri wakupatsani. Komabe, sizimapweteka kusamba malowa kangapo sopo wosalowerera ndikuti mumadzithandiza ndi seramu kuti muyere bwino. Musagwiritse ntchito zonona kapena zinthu zina zilizonse zomwe zingakwiyitseni.

Kibila mbi tufweti tatamana kusadila bankaka mu luzingu lwitu. Nthawi zonse mumayenera kulinganiza zosankha. Kumbukirani kusamba m'manja musanapite ndipo pewani kugwira m'deralo zabwino kwambiri. Mpaka mutachira, iwalani zamadziwe osambira komanso ngakhale kusamba kosambira chifukwa mabakiteriya atha kukuvulazani. Tsopano mukudziwa yankho la funso loti kubowola kwanga sikupola. Pambuyo pamalangizo onsewa, tili ndi omaliza okha kukupatsani: Khalani oleza mtima!