El ukugqobhoza Yeyona nto yamva nje ukuba ibe sefashonini, iyaguquguquka, kuba kukho iintlobo ezahlukeneyo zobucwebe obukhoyo obunokugalelwa, ukusuka kumacici, ukuya kwimivalo kunye nezinye iintlobo zobucwebe obuhle kakhulu.
Ukuba ucinga nge bandakanya ukugqobhoza kwe-rook Endlebeni yakho kufuneka ufumane lonke ulwazi malunga nalo, njengokuba: ukwazi inqanaba lentlungu, ixesha lokuphilisa, ubucwebe obucetyiswayo kunye nezinto ezifanelekileyo, kuthatha ixesha elingakanani ukuphiliswa kwayo ngokupheleleyo kunye nokunyamekela okulandelayo.
Yintoni ukugqobhoza?
Ukugqobhoza kwe-rook kukugqobhoza kwi-cartilage yangaphakathi yendlebe kwindawo ebizwa ngokuba yincam yendlebe engaphakathi. Inaliti enomngxuma isetyenziselwa ukugqobhoza intlala kwaye izacholo zinokufakwa kweso sithuba.
Inkqubo ilula, kodwa kufuneka yenziwe yingcali nawo onke amanyathelo okhuseleko kunye nococeko.
Uhlobo lobucwebe obunokuthi lufakwe luxhomekeke kukhetho lwakho, abaninzi abantu bakhetha iihoops ezincinci okanye imivalo, eyona nto ifanelekileyo kukukhetha izinto eziphezulu ezifana nentsimbi yokuhlinzwa, i-titanium, okanye igolide.
Emva kokuba ubucwebe bufakwe umbhobozi kufuneka aqinisekise ukuba ukhuselekile kwaye aziqinile kakhulu, kwaye ngoku unokukonwabela ukugqobhoza.
Khumbula ukuba ezi ntlobo zezixhobo ziyi-hypoallergenic kwaye kungcono ukusebenzisa ubucwebe kunye nendawo eyongezelelweyo kwicala ngalinye le-cartilage. Yingakho amacici okanye imivalo emide ifanelekile, ngale ndlela indlebe inendawo yokuvuvukala ngelixa ukuphilisa kwenzeka esikhumbeni.
Ibuhlungu kangakanani into yokugqobhoza?
Ngaphakathi kwesikali seentlungu, olu hlobo lokugqojozwa lunokuba buhlungu kakhulu, kwaye lunomahluko omkhulu phakathi kwenqanaba leentlungu kunye nexesha elipheleleyo lokuphilisa. Masiyikhumbule loo nto el intlala sisihlunu esingqindilili kwaye ayigqobhozi ngokulula njengoko ukugqobhoza indlebe into ethambileyo.
El Ukugqojozwa kweerokhi kwenziwa kwintlabathi kwaye apho sinezicubu eziqinileyo ekufuneka sidlule kuzo, ngoko xa umhlabi esebenzisa inaliti unokuva iintlungu ezibukhali kunye noxinzelelo. Emva kweyure okanye ezimbini iyakwazi ukuguquka ibe kukubetha kwentliziyo ngokubanzi.
Kufuneka siyazi loo nto isikali intlungu subjective kakhulu kuba inokwahluka kakhulu ukusuka komnye umntu ukuya komnye. Intlungu inokujolisa kwenye isikali esiphakathi ukuba kwi-cartilage enezicubu eziqinileyo, nangona kungekho mkhondo wegazi. Inkqubo ikhawuleza, intlungu iyancipha ngakumbi ide iphele xa yonke inkqubo igqityiwe.
Iindidi ezahlukeneyo zobucwebe ezinokufakwa kule ndlela yokubhoboza
Ubucwebe bokugqojozwa kolu hlobo lokugqobhoza beza kwiindidi ezininzi kwaye baziqhelanise naso nasiphi na isimbo, phakathi kwabo kukho:
- Amakhonkco
- Iihupula
- Iibha
- Amacici amancinci agudileyo okanye anamaso
Ukwenza ukugqobhoza rook yokuqala kucetyiswa ukuba ubeke ibha ngokuthe tye, ii-curves zithandwa kakhulu kwaye zineentsimbi ezimbini ezikhutshwayo ekupheleni ngalunye. Kodwa, kuyacetyiswa ukuba usebenzise ubucwebe bebha ngamaso amakhulu kuba inkqubo yokususa ilula kancinci.
Iihupula okanye amakhonkco kulula ukuyifaka kunye nokutshintsha. Khumbula ukusebenzisa izinto ezilungileyo ukuphepha imingcipheko kunye neengxaki zokuphilisa.
Kuthatha ixesha elingakanani ukugqobhoza i-rook ukuze kuphole?
Kunzima ukuthetha ngokuthe ngqo ukuba kuthatha ixesha elingakanani ukuphilisa ngokupheleleyo kuba zininzi izinto ezichaphazela inkqubo yokuphilisa. Ngokubanzi a Ukugqojozwa kweerokhi kunokuthatha phakathi kweenyanga ezi-3 nezili-12 ukuphilisa ngokupheleleyo.
Kufuneka wazi ukuba olu hlobo lokugqojozwa luphole ngokupheleleyo xa ungaziva zintlungu, kwaye akukho kuphuma okanye ukhwekhwe kwindawo leyo.
Ukongeza, ungayihambisa ngaphandle kokuziva iintlungu okanye ukungakhululeki. Khumbula ukuba Ukugqobhoza i-rook kugqobhoza kumaleko ashinyeneyo we-cartilageYiyo loo nto kuthatha ixesha elide ukuphilisa kunezinye izigqoko.
Ukuze ukugqobhoza i-rook kuphole ngokugqibeleleyo kwaye usulelo aluphuhli, kufuneka uthathele ingqalelo uthotho lwe Emva kokhathalelo ubanjani:
- Ungayichukumisi, ukuze iphile kakuhle akufuneki uyichukumise okanye uyijije kuba usulelo lunokwenzeka.
- Kuya kufuneka icoce rhoqo ukuzemalunga namaxesha ama-3 ngosuku kwiinyanga ezi-6 zokuqala emva kokugqojozwa.
- Ukucoca ukubhoboza kufuneka uqale uhlambe izandla zakho, utshize ukubhoboza ngesisombululo se-saline oyinyumba, kuba oku kufuneka ukhethe imveliso ebhalwe ngokuhlamba amanxeba. Kufuneka womise ngokucophelela ukubhoboza nge-gauze okanye ithawula lephepha.
- Qaphela kakhulu xa ulele kwaye kuphephe ukuma phezu kokugqobhoza kwiinyanga ezi-6 zokuqala. Ukongeza, i-pillowcase kufuneka itshintshwe rhoqo kwaye ukuba iinwele zakho zimanzi kufuneka uzisuse okanye uzibophe ngaphambi kokuba ulale.
- ukuba tshintsha ubucwebe bokugqobhoza kufuneka ulinde ukubhoboza ukuba uphiliswe ngokupheleleyo, kuyacetyiswa ukuba ukwenze kunye neengcali kuba iintlobo ezithile zobucwebe zingabangela ukulimala.
- Zama ukunqanda ubucwebe obujingayo kunye nezangqa eziqinile. Ngokufanelekileyo, kufuneka ulinde unyaka ukutshintsha olu hlobo lobucwebe.
Imiphumela
Kuzo zonke iindidi zokugqobhoza kunokubakho iziphumo ebezingalindelekanga, kodwa uninzi lunokuphetshwa ngokuthathela ingqalelo inkathalo yasemva kwemini. Ukuba uziva kunjalo, iyanyamalala kwiintsuku ezimbalwa.
Los Iziphumo ebezingalindelekanga Izinto eziqhelekileyo onokuthi uzive xa ufumana olu hlobo lokugqobhoza ziquka: ukudumba, ukopha, intlungu, ukukhutshwa, ukugruzuka.
Esinye isiphumo secala, nangona singaqhelekanga, si-a ukuchasana neentsimbi, kodwa, usebenzisa izinto ezisemgangathweni ezingafanele kwenzeke. Imiphumo emibi efana nokuvuvukala, ubomvu, kunye nokubetha kuya kutshatyalaliswa xa kunyangwa ngokupheleleyo.
Kuyinto eqhelekileyo ukufumana iimpawu zesibini ngokukhawuleza emva kwenkqubo yokugqobhoza. Ukuba uqaphela ukuba iziphumo ebezingalindelekanga zihlala ixesha elide okanye ukudumba okukhulu, intlungu okanye ububomvu okanye ubuninzi bemfihlo okanye ubovu buvela, kufuneka dibana nogqirha ngokukhawuleza ukuphepha ukosuleleka ngakumbi.
Ekugqibeleni, ukuba ucinga ukufumana i ukugqobhoza Okokuqala, kufuneka ufumane umgqobhozi oyingcali kwaye umbuze yonke imibuzo ocinga ukuba iyimfuneko phambi kwenkqubo. Unokukukhokela kwaye akucebise ukuze ukhethe elona litye libalaseleyo onokulibeka kwindawo yokugqobhoza kwaye emva koko unokuyonwabela emzimbeni wakho.