El kurova parurimi ndechimwe chezvinyanyozivikanwa uye zvinozivikanwa zvikuru kuboora (zvirinani makore mashoma apfuura).
Kana iwe uri kufunga nezve kutora imwe yeiyi kurova, mune ino chinyorwa isu takanyora mibvunzo yese nemhinduro kujekesa marudzi ese ekusahadzika. Ramba uchiverenga uye iwe uchaona!
Rurimi kuboora zvakaita sei?
Kubaya rurimi rudzi rwekusanduka kwemuviri kunosanganisira kuboora rurimi kuunza mhando yemhete (kazhinji ine bhora, mune ino kesi kushandiswa kwemhete kwakanyanya kushomeka).
Iko kuboora kune yakawanda nhoroondo. Mune dzimwe tsika dzevaMesoamerica dzakadai seAztec, zvaive zvakajairika kuboora rurimi mumitambo yaitsvaga kufarirwa navanamwari, kunyange zvaizotora kusvika zana ramakore rechiXNUMX kuti kuboora uku kuve kwakakurumbira chaizvo: sezvakaitika kumatatoo, ichipfuudza kune veruzhinji mumakumi maviri emakore apfuura ezana ramakore, kuboora kwakaita nzira kuburikidza nemabhaisikopo nemitambo yekufamba
Kutanga mumakore makumi masere, kuboora rurimi kwakave kwakakurumbira, kunyangwe kubudirira kwaro kwakaderera muna 2011. Kubva 2019, zvakadaro, yanga ichirarama itsva yegoridhe zera, sezvo iri yechipiri inonyanya kuzivikanwa kuboora pakati pevanhukadzi veruzhinji.
Ungazviita sei?
Pazasi isu tinonyora maitiro ekuita kuboora uku. Kunyangwe ichigona kuchinja kubva kune imwe nyanzvi kuenda kune imwe, mukurohwa kwakakura ndeiyi inotevera:
- Kutanga iyo inoshandura muviri inoisa mucherechedzo nzvimbo parurimi panofanirwa kuboorwa, kudzivisa tsinga.
- Ipapo bvisa rurimi rwake uye urubate nesimba kuitira kuti irege kufamba.
- Ipapo anobaya rurimi nerubatsiro rwetsono, kazhinji kubva kumusoro kusvika pasi.
- Pakupedzisira, chishongo chinoiswa mugomba (kazhinji yakakura kupfuura iyo inowanzo shandiswa nekuda kwekuzvimba kwerurimi) uye voila!
Zvinorwadza zvikuru?
Kunyangwe iwo mutauro iri nzvimbo inopa yakaipa yakaipa vibes, chokwadi ndechekuti kuboora ikoko hakukuvadze zvakanyanya (kana zvirinani hakusi kunorwadza zvakanyanya). Iwe uchazoona kubaya, kunyangwe, sezvauri kuona, maitiro acho haana kugadzikana.
Ndeipi mhedzisiro yainayo?
Pakuboora rurimi, Izvi zvinogona kuzvimba kusvika kukapetwa kaviri saizi yayo, iyo, zvakare, inogona kukonzera marwadzo uye matambudziko kana uchitaura nekudya. Zvakare, mukufamba kwenguva, zvinonzi kuboora kunogona kukonzera kukuvadza kumeno nemazino.
Chinorapwa sei?
Kufanana nemaronda ese, iwe unofanirwa kuve wakangwarira kwazvo nekuboora, kunyanya kana vachangobva kuitwa, kudzivirira chero kutya (kazhinji hutachiona).
Panyaya yekuboora rurimi, modifier anowanzo kurudzira kuti iwe utore anti-inflammatories kudzora kuzvimba kwerurimi. Zvakaenzana, Zvinokurudzirwawo kuti usasute kana kunwa doro kweanenge mavhiki mashoma uye kuti udye chikafu chisina kunyorova, hapana chikafu chinonaka kana zvinwiwa zvinopisa kwazvo. Izvo zvakare hazvikurudzirwe kuti iwe utsvode nerurimi kana kuti iwe kuti uite bonde remukanwa mukati memavhiki ekutanga.
Uyewo, iwe uchafanirwa kuchengetedza yakanakisa muromo hutsanana: Unofanirwa kukwesha mazino ako mushure mekudya kwese (kunyanya nebhurosi remazino rakapfava) uye oshambidza muromo wako newash-mouthwash yemuromo, pamusoro pekukwirisa zuva nezuva.
Kana kuboora kuri munzira yekupora zvachose (zvinoitika mumavhiki mashanu kusvika matanhatu), rurimi runodzokera pakukura kwarwo, kunyangwe kusagadzikana kwacho kungaenderera. Panguva ino, mushanduri anogona kukukumbira kuti utsive kuboora kwekutanga nekapfupi.
Izvo zvakakosha kuti usabvise mhete kubva parurimi rwako, sezvo ino nzvimbo inovhara nekukurumidza uye gomba rinogona kutsakatika mumazuva mashoma. Saizvozvowo, zvinokurudzirwa zvikuru kupfeka zvishongo zvemhando yepamusoro kuti zvidzivirire kusagadzikana uye hutachiona.
Kana iwe uine chero mibvunzo nezve maitiro aya kana paine chimwe chinhu chisingakodzere nekuboora kwako (kunhuwirira kusingazivikanwe, kurwadziwa kusingaperi ...) bvunza wako modifier uye chiremba wako.
Mhando dzekuboora rurimi
heyi mhando ina dzakakura dzekuboora rurimi:
- Mune zvakajairika, mhete inowanikwa zvakanyanya kana zvishoma pakati uye zvishoma akananga kumucheto kwerurimi (kutora mukana wemukanwa uye kudzivirira kuboora kubva kwekusangana nekusingaperi nemazino uye matadza).
- Nyoka Kuboora Ziso rinowana zita rayo kubva pameso emhuka iyi, sezvo iri kuboora nemabhora maviri kumucheto kwerurimi uye bhaa inopfuura nemururimi mukati. Ramba uchifunga kuti hunhu uhwu hunoda kuvimbisa kukuvara kwemazino uye matadza nekugara uchisangana navo.
- El kuboora kwakatwasuka kana kumira Izvo zvakafanana nenyoka maziso maitiro, asi mukati-kati memukati merimi.
- El frenulum kuboora anobaya chikamu ichi chemuviri chiri muchikamu chepasi cherurimi.
Tinovimba tapindura mibvunzo mikuru pamusoro pekuboora rurimi. Tiudze, une chero kuboora kweiri dhizaini? Zviri sei? Iwe unogona kutiudza izvo zvaunoda mune zvakataurwa!