El kuboola rook Ndizowonjezera zaposachedwa kwambiri kuti zikhale zowoneka bwino, zimasinthasintha, popeza pali mitundu yosiyanasiyana ya zodzikongoletsera zomwe zingagwiritsidwe ntchito, kuyambira ndolo, mipiringidzo ndi mitundu ina ya zodzikongoletsera zokongola kwambiri.
Ngati mukuganiza za phatikiza kuboola kwa rook M'makutu anu muyenera kupeza zidziwitso zonse za izo, monga: kudziwa mlingo wa ululu, nthawi ya machiritso, zodzikongoletsera zovomerezeka ndi zinthu zoyenera, zimatenga nthawi yayitali bwanji kuti machiritso ake achiritsidwe ndi chisamaliro chotsatira.
Zotsatira
Kodi kuboola rook ndi chiyani?
Kuboola kwa rook ndikoboola m'kati mwa chichereŵechereŵe cha khutu pa malo otchedwa chopinga chapamwamba cha khutu lamkati. Singano yobowoka imagwiritsidwa ntchito kuboola chichereŵechereŵe ndipo zodzikongoletsera zimatha kuyikidwa m'dangalo.
Ndondomekoyi ndi yosavuta, koma ziyenera kuchitidwa ndi katswiri ndi njira zonse zachitetezo ndi ukhondo.
Mtundu wa zodzikongoletsera zomwe zingalowetsedwe zimadalira kusankha kwanu, anthu ambiri amasankha hoops zing'onozing'ono kapena mipiringidzo, zoyenera ndikusankha zinthu zapamwamba monga zitsulo zopangira opaleshoni, titaniyamu, kapena golide.
Zodzikongoletsera zitayikidwa woboola ayenera kutsimikizira kuti ndizotetezeka komanso sali zothina kwambiri, ndipo tsopano mukhoza kusangalala ndi kuboola.
Kumbukirani kuti zipangizo zamtundu uwu ndi hypoallergenic komanso ndi bwino kugwiritsa ntchito zodzikongoletsera ndi malo owonjezera mbali zonse za cartilage. Ichi ndichifukwa chake ndolo kapena mipiringidzo yayitali ndi yabwino, motere khutu limakhala ndi malo otupa pamene machiritso amapezeka pakhungu.
Kodi kuboola rook kumapweteka bwanji?
Mkati mwa sikelo ya ululu, mtundu uwu wa kuboola ukhoza kukhala wowawa kwambiri, ndipo umakhala ndi kusiyana kwakukulu pakati pa mlingo wa ululu ndi nthawi yonse ya machiritso. Tiyeni tizikumbukira zimenezo el cartilage ndi minofu yokhuthala ndipo samaboola mosavuta ngati kuboola m'makutu chomwe chili chofewa.
El Kuboola zingwe kumachitika mu khola la chichereŵechereŵe ndipo pamenepo tili ndi minofu yolimba yoti tidutse, ndiye wobayayo akamagwiritsa ntchito singanoyo mutha kumva kupweteka kwambiri komanso kupanikizika. Pambuyo pa ola limodzi kapena awiri imatha kusintha kukhala palpitations.
Tiyenera kudziwa izi pain scale ndi subjective kwambiri chifukwa akhoza kukhala osiyana kwambiri ndi munthu. Ululu ukhoza kuyang'ana pa chimodzi sikelo yapakatikati kukhala mu chichereŵechereŵe chomwe ndi minofu yolimba, ngakhale kuti palibe magazi. Njirayi imakhala yofulumira, ululuwo umakhala wochepa kwambiri mpaka umatha pamene ndondomeko yonseyo yatha.
Mitundu yosiyanasiyana ya zodzikongoletsera zomwe zitha kuyikidwa munjira iyi yoboola
Zodzikongoletsera zoboola zamtunduwu zimabwera mosiyanasiyana ndipo zimatengera masitayilo aliwonse, mwa iwo ndi:
- Mphete
- Hoops
- Ma Baa
- Mphete zazing'ono zosalala kapena zokhala ndi mikanda
Kuchita kuboola koyambirira tikulimbikitsidwa kuyika bar mowongoka, ma curve ndi otchuka kwambiri ndipo amakhala ndi mikanda iwiri yochotseka kumapeto kulikonse. Koma, tikulimbikitsidwa kugwiritsa ntchito zodzikongoletsera za bar ndi mikanda yokulirapo chifukwa njira yochotsera ndiyosavuta.
Ma hoops kapena mphete ndizosavuta kukhazikitsa ndikusintha. Kumbukirani kugwiritsa ntchito zipangizo zabwino kupewa zoopsa ndi mavuto a machiritso.
Zimatenga nthawi yayitali bwanji kuti kuboola rook kuchiritsidwe?
Ndizovuta kunena ndendende momwe zimatenga nthawi yayitali kuti muchiritse chifukwa pali zinthu zambiri zomwe zimakhudza machiritso. Mwachidule a Kuboola zingwe kumatha kutenga pakati pa miyezi 3 ndi 12 kuchiritsa kwathunthu.
Muyenera kudziwa kuti kuboola kotereku kwachira kotheratu pamene simukumva kupweteka, ndipo palibe kutulutsa kapena nkhanambo kuzungulira dera.
Kuphatikiza apo, mutha kuyisuntha osamva kupweteka kapena kusapeza bwino. Kumbukirani kuti Kuboola zingwe kumadutsa m'kati mwa chichereŵechereŵeIchi ndichifukwa chake zimatenga nthawi yayitali kuchira kuposa kuboola kwina.
Kuti kuboola kwa rook kuchiritse bwino komanso kuti matenda asakule, muyenera kuganizira zingapo. chisamaliro kukhala bwanji:
- Osachikhudza, kuti chichiritse bwino simuyenera kuchikhudza konse kapena kuchipotoza chifukwa matenda amatha kuchitika.
- Mukuyenera kutero kuyeretsa nthawi zonse kutipafupifupi katatu patsiku kwa miyezi isanu ndi umodzi mutaboola.
- Kuti muyeretse kuboola, choyamba muyenera kusamba m'manja, kupopera mankhwala ndi saline wosabala, chifukwa cha izi muyenera kusankha mankhwala omwe amalembedwa kuti azitsuka mabala. Muyenera kuumitsa mosamalitsa kuboola ndi gauze kapena thaulo la pepala.
- Samalani kwambiri pogona ndi pewani kuyimirira pa kuboola m'miyezi 6 yoyamba. Kuonjezera apo, pillowcase iyenera kusinthidwa nthawi zonse ndipo ngati tsitsi lanu lanyowa muyenera kulichotsa kapena kulimanga musanagone.
- Para kusintha kuboola zodzikongoletsera muyenera kuyembekezera kuti kubowola kuchiritsidwe kwathunthu, ndibwino kuti muchite ndi katswiri chifukwa mitundu ina ya zodzikongoletsera imatha kuvulaza.
- Yesetsani kupewa zolendewera zolendewera ndi mphete zothina. Momwemo, muyenera kuyembekezera chaka kuti musinthe zodzikongoletsera zamtunduwu.
Zotsatira zoyipa
M'mitundu yonse ya kuboola pakhoza kukhala zotsatira zoyipa, koma zambiri zitha kupewedwa poganizira chisamaliro choyenera. Ngati mukumva mulimonse, zimasowa m'masiku ochepa.
ndi mavuto Zinthu zodziwika kwambiri zomwe mungamve mukamaboola mtundu uwu ndi izi: kutupa, kutuluka magazi, kuwawa, kutulutsa, mikwingwirima.
Zotsatira zina, ngakhale sizodziwika, ndi a thupi lawo siligwirizana ndi zitsulo, koma, pogwiritsa ntchito zipangizo zabwino zomwe siziyenera kuchitika. Zotsatira zoyipa monga kutupa, zofiira, ndi kuvulaza zidzatha pamene zachiritsidwa kwathunthu.
Si zachilendo kuona zizindikiro zachiwiri pambuyo poboola. Ngati muwona kuti zotsatira zake zimatha pakapita nthawi kapena kutupa kwambiri, kupweteka kapena kufiira kapena kuchuluka kwa zotupa kapena mafinya, muyenera kutero. funsani dokotala mwamsanga kupewa matenda enanso.
Pomaliza, ngati mukuganiza zopeza a kuboola rook Choyamba, muyenera kupeza katswiri woboola ndikumufunsa mafunso onse omwe mukuganiza kuti ndi ofunikira musanayambe ndondomekoyi. Akhoza kukutsogolerani ndikukulangizani kuti musankhe mwala wabwino kwambiri woti muyike poboola ndipo mutha kusangalala nawo pathupi lanu.
Khalani oyamba kuyankha